Body Sculpting

EMS, or Electrical Muscle Stimulation, is a technology used in fitness and rehabilitation. It involves the application of low-level electrical impulses to stimulate muscle contractions. In the context of fitness, EMS is often utilized in workout devices or training programs to enhance muscle strength, endurance, and recovery. The electrical impulses mimic the body’s natural muscle contractions, making workouts more efficient. It’s crucial to use EMS devices or participate in EMS training under the guidance of trained professionals to ensure safety and effectiveness.